Stress and Anxiety

Stress and Anxiety can have an  impact on your life not only mentally but also physically. Feelings of stress can come from any situation in which you may feel frustrated, angry or anxious

Feelings of anxiety come from the apprehension of fear, the source of which you may not always be aware off. Hypnotherapy and NLP (Neuro-Linguistic Programming) is an extremely effective treatment that can help you relieve the symptoms you are experiencing and help you to start leading a life that is more balanced and in your control.

You may be experiencing just some of the many symptoms that we can help relieve:

  •     Constant worrying
  •     Sleep disturbances
  •     Irritability or short tempered
  •     Lack of concentration
  •     Eating more or less
  •     Headaches