The Self Esteem Programme is uniquely effective for helping you improve your confidence and self-esteem. During deep relaxation of the hypnotic trance, the subconscious is more receptive to updating your views of yourself allowing you to let go of past negative conditioning and correct past distortions and negative input.
Symptoms of Low Self Esteem
- Constantly putting yourself down
- Never feeling good enough or clever enough
- Feeling unattractive
- Feeling isolated
- Having negative thinking in your head a lot of the time
By working closely with you, you will start to perceive yourself in a far more positive way in all areas of your life. You will begin to feel that you are not as bad as you thought you were, that you have the right to feel and be happy.
You will notice that any feelings of setbacks are most often temporary, and not a reflection on you personally, unless you allow them to be. You will start to give yourself the benefit of the doubt and will be able to look objectively at situations and stop blaming yourself.