Irritable Bowel Syndrome, known as IBS, affects up to 1 in 5 people in the UK at sometime in their lives. IBS can be extreamly debilitating, preventing you from achieving simple tasks such as going shopping, working and many outdoor activities. It may also be causing you serious discomfort on a regular basis.

The Wealden Hypnotherapy IBS Programme gives clients all the tools they need like to be completely free of IBS. Hypnotherapy can help get rid of the cycle of pain and anxiety related to IBS, and has done so for thousands of people, especially women.

Hypnotherapy is now acknowledged within the wider medical profession as an evidenced-based therapy that can help reduce the symptoms of IBS, and sometimes alleviate those symptoms entirely.

We know that IBS can be made so much worse by anxiety or stress, and that the subsequent worry about the IBS can perpetuate the effects. Hypnotherapy can get to the core of the problem, giving you the tools to manage any stress that may be making the IBS worse, and by using positive suggestion increase your confidence, self esteem and your well-being to reduce sensitivity in your gut.

What Are The Symptoms of IBS?

Symptoms and severity vary between individuals, but the following are common symptoms of IBS:

  •     Abdominal pain and discomfort
  •     Abdominal contractions, spasms or cramps
  •     Diarrhoea
  •     Constipation
  •     Bloating
  •     Nausea
  •     Excess wind
  •     Vomiting
  •     Indigestion

IBS sufferers may experience a combination of some of these symptoms or just one or two. Either way Hypnotherapy can help alleviate them leaving you too carry on with your daily life without them.